Regardless of the type, this chief is one tough workout. It will be fun introducing Casey to the chief today.
"The Chief"
Score is max rounds in 3 minutes of:
- 3 Power Cleans - 135#
- 6 Push-Ups
- 9 Squats
Results:
- Seth - 5,4 1/3,3 1/3,3 1/3+1 push-up,3 1/3, as Rx'd
- Casey - 4,3,2 1/3,2,3 1/3, sub 95# PCs