Habit forming

A few more times, and this exercise and posting thing might become actually become a habit again.

Deadlift - 2x5:
Then
Press - 3x5:
Then
3 Rounds For Time:

• 5 DB Thrusters
• 10 DB Swings
• 10 Push-Ups
• Run 400M

Results:

• Seth - DL: 275,295 - Press: 155(4),155,155(4) - 7:42 (35#DBs)
• Kelly - DL: 135,135,185(2) - Press 75,85,85(3) - 11:05 (25#DBs)