Verification of effort?

Its time to verify whether the work is generating strength gains. Enter the CrossFit Total. This also happens to be the HQ workout for today.
We haven't done this in a while; here are the previous results for comparison.

CrossFit Total
Best 1 out of 3 attempts for a single-rep max at:

• Back Squat
• Press
• Deadlift
  

Info on rules and form here.

Results:

	Back Squat		Shoulder Press		Deadlift
	Justin	Seth	Justin	Seth	Justin	Seth
Attempt 1	305	295	170(f)	170	335	335
Attempt 2	320	305	170	180(f)	355(f)	355
Attempt 3	335	315	175(f)	180(f)	355(f)	375
Total	Justin	Seth
	840	860