Press - 3x5:
Then
5 Rounds For Time:
- 5 Pull-Ups
- 10 Push-Ups
- 15 Sit-Ups
- Seth - 145,145,145 - 5:45
- Kelly - 95,95,95 - 7:54
(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
No comments:
Post a Comment