Wednesday, May 2, 2012

Inconsistency

It sure has been difficult getting to the gym regularly. This isn't the most demanding workout, but at least we made it.

Press - 3x5:

Then

5 Rounds For Time:
  • 5 Pull-Ups
  • 10 Push-Ups
  • 15 Sit-Ups
Results:
  • Seth - 145,145,145 - 5:45
  • Kelly - 95,95,95 - 7:54

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