Friday, April 27, 2012

Thanks Chief...

Posted by SethHarder at 11:02 AM

...for kicking our asses and making walking difficult all weekend.

"The Chief"
Score is max rounds in 3 minutes of:
  • 3 Power Cleans - 135#
  • 6 Push-Ups
  • 9 Squats
Rest 1 min b/t cycles, Repeat for 5 cycles.

Results:
  • Kelly - 5, 4, 3, 2+2/3, 2+2PC sub 80# Power Cleans
  • Seth - 5, 4, 3, 1+5sq, 2+1/3, as Rx'd

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