Case of the Mondays

Maybe it was the nearly three weeks off, the later-than-usual start time, or just a case of the Mondays, but this gym trip was a struggle. We only did:

Back Squat - 3x5:

Then

Bench Press 3x5:

Results:

• Kelly - BS: 135,155,155 - BP: 135,145(3),135
• Seth - BS: 225,275,275 - BP: 215,215,215(4)