1 rd every 2 minutes for 10 rounds
10 155# DL
10 1.5 pood KBS
10 burpees
rest until next 2 minutes starts, if you have time left.
i couldn't keep up the pace...but completed 9 rounds in the 20 minutes. i loathe burpees with the fury of 10000 suns.
1 comment:
That makes me nauseous just reading the workout description. It sounds absolutely awful.
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