Back Squats - 3 x 5:
Then
Weighted Pull-Ups - Max weight:
Then
Deadlift - 1 x 5:
Results:
- Seth - BS: 275,285,285 - WPU: 105# DB - DL: 315
(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
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