Tuesday, January 1, 2013

Happy New Pain

Posted by jason at 7:32 PM
"2013"
in teams of 3:

151 1.5 pood KB swings
151 push ups
151 20# wall balls
151 pull ups
151 squats
151 KTE
151 lunges
151 supermans
151 24" box jumps
151 burpees
151 45# thrusters
101 calorie row
251 DUs

2013 total reps

this was both fun and ridiculously painful...and i'll be feeling it for a few days.  the end.
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