Thursday, January 31, 2013

pffffft2

haven't posted much because i haven't done much.  being lazy sucks.

Just messing around:
Back Squats - 3x3@275
Power Clean - 3@225
3 Rounds For Time of:
  • 10 L-Pull-Ups
  • 10 Push-Ups
  • 30 Double-Unders
- ~5 Minutes

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