Apathy

Too many morning meetings kept pushing the workout time back. By the time we made it to the gym, Kelly and I were both fairly disinterested in the exercises. Still..

Press - 3x5:

Then

Strict Pull/Chin-Ups - 3 x Max Reps:

Then

4 Rounds For Time:

• 5 Push-Ups
• 10 Sit-Ups
• 15 Squats
• Run 200M

Results:

• Seth - Press: 155(3),145,150(4) - PU: 13,10,6 - 7:30 (9:15 for 5th rd)
• Kelly - Press: 90.5,90.5,90.5(3) - PU: 7,8,4 - 9:18