As Many Rounds ... mmm Beer

Something about the prospect of Beer Fest may have hampered the effort today.

Bench Press - 3 x 5

Then

A couple rounds of:

• Row 300 M
• Some pull-ups
• 15-20 squats

Results:

• Seth - 225,230,235(3) - meh
• Landon - 175,180,185(3) - feh