Feeling girly?

This uses the same weights and exercises as "Fran" and "Diane" with a different rep scheme. Since either of the two girl workouts are rough in their own right, it's not surprise that the combination was awful.

"Friane" - 3 Rounds for Time:

• 15 Deadlift - 225#
  
• 15 Handstand Push-ups
  
• 15 Pull-Ups
  
• 15 Thrusters - 95#
  

Results:

• Seth - 25:29, as Rx'd
  
• Casey - 36:57, sub jumping-pull-ups, toes-on-box hspu
  
• Landon - 42:47, sub jumping-pull-ups, toes-on-box hspu, 125# DL, 65# Thrusters
  

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