Somehow I suspect that the past week of gluttony and sloth may not make for the best performance in the gym today.
Deadlift - 2 x 5:
Then
4 Rounds For Time:
- 15 Push Press - 95#
- 10 V-Ups
- 15 Squats
- 10 KB Swings - 55#
- Seth - 325,345 - 10:44
- Landon - 185,200 - 15:40, 3 Rds, 65#pp,35#kb
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