Monday, January 28, 2013

When push comes to pull

Posted by SethHarder at 1:09 PM

Or something like that.
Anyways, short on time and flying solo today led me to do this.

5 Rounds For Time:
  • 10 Hang Power Cleans - 95#
  • 10 L-Pull-Ups
  • 10 Sit-Ups
  • 30 Double-Unders
Results:
  • Seth - 18:15

1 comment:

SethHarder said...

L-Pull-Ups got tough in a big-time hurry.
And the Sit-Ups were supposed to be Push-Ups, but I got confused. I posted what I actually did.

January 28, 2013 at 4:14 PM

Post a Comment

Subscribe to: Post Comments (Atom)