There are actually previous results for the met-con portion.
Deadlifts - 2 x 5:
Then
AMRAP in 20 Minutes of:
- 5 Pull-Ups
- 10 Push-Ups
- 10 Sit-Ups
- 5 Burpees
- Seth - 365,370 - 12 Rds + Pull-Ups
- Landon - 175,185 - 6 + 1/4 Rds
(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
There are actually previous results for the met-con portion.
Deadlifts - 2 x 5:
Then
AMRAP in 20 Minutes of:
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