Thursday, February 6, 2014

Hummina

Posted by SethHarder at 1:10 PM
Deadlift - 2 x 5

Then

Weighted Bar Dips - 3 x 5

Results:
  • Seth - 365 - BW,BW+25,BW+45
  • Landon - 215,225 - BW(7),BW(7),BW(7)

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