It's just a little girl...

But Angie is a spiteful little b----.

Bench Press - 3 X 5

Then

"Angie" - For Time:

• 100 Pull-Ups
  
• 100 Push-Ups
  
• 100 Sit-Ups
  
• 100 Squats
  Complete all 100 Reps of an exercise before moving to the next exercise
  

Results:

• Seth - 230,230,235(4) - 23:33
  
• Casey - 225(3),225(2),225(1) - 39:04, jumping pull-ups