"Little Andy" 30-25-20 Rep Rounds For Time:
- Wall-Ball - 20# Ball or 20# DB Thrusters
- Box Jumps
- Double-Unders
Results:
- Jennifer - 20:02, sub 8# DB Thrusters, 17" box jumps, tuck jumps
- Todd - 20:23, sub 12# DB Thrusters, 20" box jumps, tuck jumps
- Seth - 9:42, sub 20# DB Thrusters, 24" box jumps
2 comments:
Definitely leg-dominant workout today. Box jumps were much more difficult that usual due to following the thrusters.
12lb thrusters?? Man the fuck up, Todd.
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