mainsite again.
110113
Five rounds of:
20 GHD Sit-ups
5 Push jerk
RESULTS
Jason - 11:56 @ 165# PJ
(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
1 comment:
i have a feeling that i'm gonna be crippled by these GHDs over the next several days. PJ form is terrible. yep.
Post a Comment