just a random, at-gym selection.
Power Cleans - 3,3,3,3,3
Results
Seth - 185,205,225,235,240
Jason - 165,175,185,200(1),205(1)
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Monday, February 21, 2011
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(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
2 comments:
Cleans felt pretty good today. May have to start a bit heavier next time.
Then, just for fun, I decided to stack up a bunch of aerobic steps and see if I could jump onto them. Pile was a bit wobbly and as adding another steps would make it ~6 inches higher, decided to stop. For future reference, stack was 49" high.
165, 175, 185, 200 (1), 205(1)
20# PR on that last rep. i'll take it. messed around with some more PCs afterwards and tore a callus on my left hand. that sucks!
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