Shiloh posted this one to comments on a previous workout, which reminded me I need to send him an author invite. :-p
3 rounds for time
10 bear complexes @ 115 BB
20 ring push ups
Friday, May 30, 2008
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(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
Shiloh posted this one to comments on a previous workout, which reminded me I need to send him an author invite. :-p
3 rounds for time
10 bear complexes @ 115 BB
20 ring push ups
1 comment:
00:00. man, i'm fast.
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