We tend to do this one about once a month, and it's that time again:
"Fran" - 21,15,9 Reps for time of:
Thrusters - 95#
Pull-ups
Results:
Justin - Some, Some more, 4:41 (Sweartagawd. I have a witness.)
Seth - 1:38,3:54,5:05
Shiloh - 6:40
Jason - 9:13? (Correction, Jason?)
Wednesday, May 14, 2008
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2 comments:
Not quite the under 5 min time I was hoping for. Still another 15sec improvement from last time.
Next month...
6:40
Not under 5, but I wasn't really pushing for that. It is a PR and I'm happy with that today.
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