"Sure, why not?"
10-9-8-7-6-5-4-3-2-1 reps for time of:
- Push Jerk - 1/2 Body weight
- Burpees
- Pull-Ups
Results:
- Abby - 16:28, 40# Push Jerk/Push Press, sub knee burpees
- Jason - 15:42, 85# Push Jerks/Push Press
- James - 15:04, 85# Push Jerks/Push Press
- Seth - 12:33, 105# Push Jerk/Push Press
3 comments:
15:04. I got to bowman around 12:30, so I probably just missed u guys.
Something disrupted my stopwatch on the last round (I should set barbells down more gently I guess), so times for Abby and me are not exact, but I think they're pretty close.
There was a serious lack of air in the gym during those last few rounds, yet it seemed easy compared to that Painstorm yesterday.
15:42. 85# PJ/PP
Post a Comment