Write it down already

You will not be able to remember all of your scores by the end of this one, so record them as you go. Also, you may not like the interval timer afterward.

"Tabata Something Else"
8 tabata intervals (20 seconds work followed by 10 seconds rest) of each of the following.

• Pull-ups
• Push-ups
• Sit-ups
• Squats

All 32 intervals are performed consecutively. Keep track of total reps performed for all intervals of all exercises.

Results:

Abby									Total
Jumping Pull Ups	7	6	5	5	5	5	4	4	41
Knee Push Ups	7	11	9	6	7	5	6	5	56
Sit Ups	11	8	8	7	6	6	6	8	60
Squats	8	6	6	4	9	8	9	8	58
									215

Melanie									Total
Jumping Pull Ups	(full) 6	(full) 6	9	8	7	8	7	7	58
Knee Push Ups	8	12	8	5	5	5	3	5	51
Sit Ups	9	9	9	9	9	9	10	9	73
Squats	14	15	15	14	15	13	12	12	110
									292

Seth									Total
Pull Ups	12	10	8	8	6	6	7	6	63
Push Ups	13	12	9	7	7	7	8	6	69
Sit Ups	11	11	10	10	11	10	10	10	83
Squats	18	15	15	13	12	13	11	14	111
									326

Jason									Total
Pull Ups	13	11	10	8	8	7	6	6	69
Push Ups	20	15	10	8	8	6	7	7	81
Sit Ups	13	13	12	11	11	10	10	10	90
Squats	15	14	12	10	11	11	10	13	96
									336

James									Total
Pull Ups	14	10	8	7	5	4	5	3	56
Push Ups	15	15	11	7	8	7	6	6	75
Sit Ups	12	13	12	12	12	11	11	12	95
Squats	19	18	13	14	13	12	12	12	113
									339

Laura									Total
Pull Ups	10	8	7	7	6	7	7	7	59
Push Ups	18	11	9	6	6	5	4	5	64
Sit Ups	13	13	13	13	13	13	13	13	104
Squats	19	20	19	19	19	17	16	16	145
									372