AMRAP in 15 min:
- 5 Burpees
- 5 Pull-ups
- 5 Hang Power Cleans - 65 lbs
Results:
- Seth - 13 Rounds
Wednesday, February 3, 2010
Making introductions
Ah the joy of doing burpees by oneself in a congested weight room in a new gym filled with strangers. I'm just glad Pukey didn't join in the fun.
AMRAP in 15 min:
Results:
AMRAP in 15 min:
Results:
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