"Chelsea"
Perform one round each minute on the minute, for 30 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
old previous
RESULTS
Jason - 30 rds, as rx'd
Saturday, January 8, 2011
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(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
2 comments:
i surprised the crap outta myself with this one. next time it's +1 i suppose. sweet!
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