Monday, January 31, 2011

i have a fever, and the only prescription is...

Posted by jason at 12:18 PM
...more leg work!

110131

For time:
225 pound Deadlift, 21 reps
400 meter Run
225 pound Deadlift, 18 reps
400 meter Run
225 pound Deadlift, 15 reps
400 meter Run
225 pound Deadlift, 12 reps
400 meter Run

RESULTS
Jason - 12:46

1 comment:

jason said...

i felt like a drunk orangutan on those "runs."

January 31, 2011 at 12:19 PM

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