"Randy" - For Time:
- 75 Power snatch - 75 lbs
Results:
- Seth - 5:51
- Shiloh - 7:13
- James - 8:33
- Justin - 9:20
- Jason - 9:58
Wednesday, July 8, 2009
Feeling Randy?
Hey, I don't blame you; it is hump day after all. HQ posted this last Friday, but it has been a bit longer since we posted it here.
"Randy" - For Time:
Results:
"Randy" - For Time:
Results:
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3 comments:
9:58. bah.
That was the most exhausting 8.5 minutes of my life...[insert that's what she said joke here].
Did this one yesterday:
7:13
then did 75 push ups
Man was that hard on the grip/forearm!
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