"Bear Cub" - Five rounds for time of:
- 15 Deadlifts - 135 lbs
 - 12 Hang power cleans - 135 lbs
 - 9 Front Squats - 135 lbs
 - 6 Push Jerks - 135 lbs
 
Results:
- Melanie - 16:45, sub 55 lbs
 - Seth - 25:15, as Rx'd
 - James - DNF (knee pain), 2.5 rds in ~13 min, sub 115 lbs
 - Shiloh - DNF, 3 rounds in 19:21, 135 lbs
 - AJ - DNF, 3 Rounds in 24:15, 95 lbs
 
Previously
1 comment:
Feeling the heat!
DNF
Shiloh 3 rounds @ 135 in 19:21
AJ -- 3 rounds @ 95 in 24:15
Post a Comment