“Not Feeling it Today…”

Resurrecting a quick low-tech (ish) workout from the archives today. It is:

 

"Fugly Fifties" - For time:
50 Sit-Ups
50 Double-Unders
50 Sit-Ups
Walking Lunge, 50 steps
50 Sit-Ups
50 Burpees
50 Sit-Ups

Results:

• Seth - 14:14
• Laura - 14:28
• James - 15:23, sub air squats for double-unders
• Justin ~21:40?, sub tuck jumps for double-unders
• William - 25:54, 2xsingle-unders, 30 burpees