"Kelly" - 5 Rounds for time:
•Run 400 meters
•30 box jumps, 24 inch box
•30 DB Thrusters - 20#
Results:
James: 34:32. My box probably wasn't a full 24". I'd guess more like 20"...that's what she said! Sorry, can't pass up a good that's what she said opportunity.
1 comment:
That was total brutality. It'd been a while since I'd done one like this.
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