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I did a sick-kid-friendly workout in the garage today.

4 rounds for time:
10 lateral burpees
5 handstand pushups
25 situps
400 meter run

Lateral burpees are side-to-side, jumping over a Tupperware crate lid (~1.5 feet across). Burpee + jump-over = 1 rep.
Runs were from my driveway to the end of the culdesac and back, which is roughly .25 miles as measured by the car. It's uphill the whole way there and was a complete biatch.

Results:
James: 22:45