AMRAP in 20 minutes:
- 21 Sit-Ups
 - 15 Burpees
 - 9 Handstand Push-ups
 
Results:
- Seth - 5 Rds + 2 burpees, as Rx'd
 - Todd - 5 Rds, sub toes-on-bar HSPU, 'core' machines rds 3-5
 
(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
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