grace
30 reps for time of:
move 135# from the ground to over your headface
RESULTS
Jason - 8:48
Seth - 3:58
Previous Attempt
Friday, October 29, 2010
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(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
4 comments:
everything hurt today...and this didn't help. i just wanted to get something...anything...done.
I am sore enough, and busy enough today that I just skipped completely. This is a good, quick one. I'll have make it up sometime soon.
Same here with the no workout and the skipping and the excuses. I've got a 135lb bar getting rusty out in the yard tho. I'll do this one tomorrow.
(P.S. - This blog post made me lulz)
(P.P.S. - My captcha for this comment was "honico")
It took a while to get around to making this one up, but I finally did it. First workout in the garage in quite some time. Took some doing to clear away the clutter, dust and cobwebs off the barbell.
Not a PR, but I'm still pleased with the results. Those last few reps were tough to lock out on the push jerks/press portion.
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