the carebear stare:
("The Bear" minus the resting rules)
5 rounds - Each round is 7 reps of:
1 x Power Clean
1 x Front Squat
1 x Push-Press (catch behind head)
1 x Back Squat
1 x Push-Press (catch on chest/shoulders)
RESULTS
Jason - 24:38 - rds 1-4 @ 115#, rd 5 @ 95#
1 comment:
i think i'm tired. i named it the stare because i spent more time staring at the bar trying to keep myself from quitting than actually moving it.
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