"ydniC" - AMRAP in 20 Minutes of:
5 Squats
10 Push-ups
15 Pull-ups
RESULTS
Jason - 7rds + 7 Pull-ups
Justin - 9rds + 5 Pull-ups
Seth - 10rds + 12 Pull-ups
Tuesday, November 16, 2010
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(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
2 comments:
next time i think squats should be something like bodyweight back squats since there was so much time between squat reps once the pull-ups got tough...at least for me.
That seemed to be all pull-ups today. Justin and I got to share the ONE pull-up bar, but I don't think it affected scores too greatly, as resting was required anyways.
Squats were a joke.
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