5 Rounds for Time:
- 25 Thrusters - (Men 65#, Ladies 45#)
- 10 L-Pull-ups
Results:
- Melanie - 3 Rounds in 13:45
Seth - 15:04
Friday, July 31, 2009
Inconspicuous
This workout has been hiding unnoticed in the spreadsheet for who knows how long. Random WOD selector finally found it today.
5 Rounds for Time:
Results:
5 Rounds for Time:
Results:
Seth - 15:04
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1 comment:
That was a lot of thrusters. Glad to be done with this tough week.
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