5 Rounds for time:
- 5 Deadlift - 315 lbs
- 12 Knees-To-Elbows
Results:
- Seth - 10:10 as Rx'd
- Jennifer - 10:17, sub 80# DL, ~KTEs
Monday, March 1, 2010
Manic monday
Busy morning left no time to post before the gym. Random selections included this simple one that looked short based on results from last time.
5 Rounds for time:
Results:
5 Rounds for time:
Results:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment