trying to get back in shape...again. this started out as chelsea but i quickly realized i wouldn't last 30 minutes so i changed on the fly to cindy:
AMRAP in 20 mins of:
5 pull-ups
10 push-ups
15 squats
RESULTS:
Jason - 17 rounds
Monday, August 16, 2010
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1 comment:
i just read that spealler's best cindy is 38 rounds. holy crap!
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