Sunday, November 28, 2010

it's been awhile...

"Fran" - 21,15,9 reps - For Time:
Thruster - 95 lbs
Pull-ups

RESULTS
Jason - 6:32
Seth - 5:09

1 comment:

jason said...

dang thrusters just eat me alive. still quite an improvement over the last time i attempted this straight up. so whatever.