Glutton for punishment

One last workout before the national day of gluttony. Be thankful it's only:

21-15-9 Rep rounds for Time
Box Jumps
DB Swings - 35#
Lunges x each leg
Knees to Elbows
Run 400M

Note: Run 400M each round (three times total).

Results:
Melanie - 25:47, as Rx'd

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