"Popeye" - 10 Rounds For Time:
- 10 Hang Power Clean - 95 lbs
- 5 Handstand Push-ups
Results:
- Justin - 11:27, as Rx'd
- Laura - 11:28, sub 65# HPC, 'sissy' decline push-ups
- Seth - 13:55, sub 105# HPC
- Jason - 14:24, as Rx'd
- Todd (Welcome!) - 21:15, sub 65# HPC, decline HSPU
- Abby - 21:55, sub 50# HPC, decline push-ups
- James - "600 Reasons to Act Like a Grown Up" - 32:36, see comments
- Ron - "400 Reasons to Act Like a near-Grown Up" - 23:40, see comments
4 comments:
Ron and I did a made-up workout at 10Fitness. It was designed to punish me for having drinks last night. I'll call it...
600 Reasons to Act Like a Grown Up.
3 rounds for time of:
50 air squats
50 push-ups
50 sit-ups, unanchored
50 DB power snatches, 35 lbs (25 each arm)
I finished in 32:36. Ron finished 2 rounds in ~27 minutes with various scaling.
Looks more like "600 reasons to collapse in the floor and cry like an infant" to me. That doesn't really have the same ring to it, tho.
Actually my time of near manliness was 23:40....
I am going for a physical this afternoon to be sure I am still a man....
14:24
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