"081212" - 3 Rounds For Time:
- 50 Box Jumps - 24" box
- 21 Deadlift - 185#
- 30 Pull-Ups
RESULTS:
- Jason - 19:35, sub tuck-jumps
- Laura - 21:47, sub 20" box, 95# DL, jumping pull-ups
- James - 23:16, sub 20" box, 135# DL
- Seth - 24:28
Friday, May 29, 2009
Friday fun?
I hope this workout was fun, as I really don't recall it from last time.
"081212" - 3 Rounds For Time:
RESULTS:
"081212" - 3 Rounds For Time:
RESULTS:
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3 comments:
19:35. nowhere to jump so i did tuck jumps instead. not a fair sub by any means, but better than nothing.
I felt really good about this one since I couldn't finish two rounds last time in January. Booyah! Now I just need to work on the scaling for next time...
I wish we had some real boxes to jump on.
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