"Barbara"
Five rounds, each for time of:
- 20 Pull-ups
- 30 Push-ups
- 40 Sit-ups
- 50 Squats
Time each round separately.
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
Results:
- Shiloh - 5:11, 4:45, 4:44, 5:18, 5:49 - 37:47 total
- Laura - 4:11, 4:39, 5:35, 6:49, 4:49 - 38:13 total, sub jumping pull-ups, knee push-ups
- Seth - 4:05, 4:52, 5:57, 6:26, 6:17 - 39:37 total
- James - 4:00, 4:51, 6:12, 6:54, 7:55 - 41:52 total
- Jason - 2.5 Rds, DNF
6 comments:
DNF after 2.5 rounds. neither my legs nor my brain were ready for this today.
What a workout! Pukie was right on my heels at the end of round 5. But I finally made Barbara my bitch!
My legs are not happy with me; ~200 squats yesterday, 250 today, but at least I've redeemed that DNF from last time.
Hey Laura, I sure appreciate how you let James and I think we were actually part of the competition for those first 4 rounds. That was one damn impressive last round!
Thanks! You gotta give yourselves way more credit. Putting a little jump into my pull-ups helped me out a ton! You guys are kipping pull-up pros! Maybe we can hold off on the squats tomorrow.
Three minutes rest is a real booster.
5:11, 4:45, 4:44, 5:18, 5:49
25:47
Sorry guys; I had fresh legs and energy tonight. :)
Ooooops...plus 12 min of course
37:47
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