BACK UP IN THIS PIECE!!!!

Yeah. Reckonize.


Shawn and I did AMRAP in 20 minutes of:

5 deadlifts @ 225lbs
15 push-ups
10 box jumps @ 20"

then

500m row

I did some rounds. Shawn did more. I pulled a 1:45, Shawn pulled a 1:31.

That boy is becoming a force to be reckoned with.