"AMRAP Brutus" -
- 5 HSPU
- 10 Pull-Ups
- 15
Double-UndersTuck Jumps
Results:
- Seth - 9 Rounds, as Rx'd
- Jason - 10 rounds in 18:08
Wednesday, April 14, 2010
Et tu, Brute?
Side-notes for this one in the spreadsheet suggest that an "AMRAP in 20" form would be more fun. Oh, what the hell, let's find out.
"AMRAP Brutus" -5 Rounds For Time AMRAP in 20 minutes of:
Results:
"AMRAP Brutus" -
Results:
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2 comments:
Took about 7:40 or so for the first 5 rounds. Big fall-off after that, especially on the HSPU. Seems maybe the fact that we've done some other push-up-centric workouts already this week had an effect. Eh, probably not.
10 rounds in 18:08 then quit because of this.
it showed up in round 8 but i kept on until i decided i'd better stop before it got really painful. luckily it only burns a little when i wash it.
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