Tuesday, April 13, 2010

The Loving Randomizer

If you always hurt the ones you love, then the randomizer must really love us. This was its gentlest suggestion for today.

As Many Rounds As Possible in 20 minutes:
  • 10 Burpees
  • 20 Sit-Ups
  • 10 Clapping Push-Ups
  • 20 Squats

Results:
  • Jason - 6 + 1/2 Rds
  • Seth - 7 Rds + 11 Sit-Ups
  • Jennifer - 5 + 1/4 Rds, sub knee-burpees, clapping knee push-ups

1 comment:

jason said...

6.5 rounds. pukey was chasing me hardcore today...