As Many Rounds As Possible in 20 minutes:
- 10 Burpees
- 20 Sit-Ups
- 10 Clapping Push-Ups
- 20 Squats
Results:
- Jason - 6 + 1/2 Rds
- Seth - 7 Rds + 11 Sit-Ups
- Jennifer - 5 + 1/4 Rds, sub knee-burpees, clapping knee push-ups
(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
1 comment:
6.5 rounds. pukey was chasing me hardcore today...
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