The random WOD selector indicates that it's time to repeat the workout from January 23rd.
4 Rounds for Time:
Run 400 M
30 Box Jumps
15 L-Pull-ups
Results:
Seth - 18:46
Wednesday, July 9, 2008
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(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
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